I am committed to helping you to discover:
How do adopt healthy ways to cope with stress?
How to incorporate mindfulness and wellness techniques for daily living?
How to maintain boundaries and learn to say no. #calmfidence#couragetobehappy#journaling#meditation#happy
You are in the right place if you are looking to:
Heal
Reduce Stress
Improve Your Relationship
Build self-confidence and self-knowledge
Feel Better about yourself
Process old Memories
Pay attention and listen to yourself #calmfidence#couragetobehappy#journaling#meditation
Calmfidence is committed to
Helping you find PEACE where you can reclaim your power
Helping you to LOVE yourself by allowing you to create your happiness #calmfidence#couragetobehappy#journaling#meditation
An important aspect of a growing business is to have a solid niche! You cannot be a jack of all trades and a master of none. I decided to focus on teaching journaling, Meditation including Yoga Nidra/Restortative Yoga. #calmfidence#couragetobehappy#journaling#yoganidra
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