Tim Mak Profile picture
Mar 30, 2018 20 tweets 8 min read Read on X
THREAD: This weekend marks National Stop the Bleed Day, sparked when an Army SOF medic decided to see how many people could be taught basic bleeding control in one day.

I'm going to try something new: teaching a BCon class via Twitter. #NSTBD18
My credentials are that I'm a nationally registered EMT, which you can check on the registry here: nremt.org/rwd/public/das…

And I'm certified by the American College of Surgeons' Committee on Trauma to teach basic bleeding control.
Stop the Bleed is a government initiative that was created in the wake of the Sandy Hook shooting, to enhance public resilience to mass casualty events.

But you're more likely to need to use bleeding control at a car accident or tripping and hitting your head than at a shooting
Rick Santorum recently created waves when he said students should learn CPR to deal with shootings.

CPR is not the right skill for a trauma scenario. Bleeding control is. So let's learn about it.

#NSTBD18
Bleeding Control is an essential skill for a trauma situation. In fact, learning to control bleeding could save more lives than CPR can.

Of the 147,000 trauma deaths in 2014, 30,000 might have survived with appropriate care, primarily control of bleeding

#NSTBD18
Why is bleeding control important? The body has approx 4-5 liters of blood. Blood supplies oxygen to your cells and tissues.

As you lose blood volume, you start down the road of exsanguination - fatal blood loss.

You can die of blood loss in as little as 2-3 minutes

#NSTBD18
What is life threatening bleeding? If an injury cuts an artery, this is life threatening. Spurting, bright red blood is a key sign.

Blood pooling, soaked cloathing, a partial or full amputation, an unconscious victim -- all are signs of a life threat.
Let's walk through the steps of civilian bystander bleeding control.

First, ensure your own safety. Is it safe to step in?

Second, follow the ABCs:
A: Alert 9-1-1
B: Bleeding: Find/expose the bleeding injury
C: Compress: apply pressure to stop the bleeding.

#NSTBD18
What are we compressing? We're putting pressure on blood vessels to stop bleeding.

You can do this in three ways: applying direct pressure; or, if you have a medical kit, using a tourniquet or wound packing with gauze
Scene safety: This is your first priority. The situation becomes significantly worse if you become a casualty.

If your safety is threatened, attempt to remove yourself (and victim if possible) from danger

If you have gloves, don them.

#NSTBD18
A: Alert 9-1-1 either by calling them yourself or having someone else call

When you're doing bleeding control, you're buying time for EMTs, paramedics and doctors to solve the problem.
B: Bleeding -- Find and expose the source of the bleeding so you can assess it

Remember, you're looking for spurting blood, pooled blood, soaked clothing, loss of consciousness.
C: Compression -- Bleeding control is fundamentally about putting pressure on a blood vessel.

Without a trauma first aid kit, the best practice is called 'Direct Pressure' #NSTBD18
Direct pressure is accomplished by taking a clean cloth:

1. Covering the wound and pressing down
2. If the wound is large and deep, you want to stuff the cloth into the wound.

Remember, the artery is deep inside the body, under flesh and skin. PUT AS MUCH PRESSURE AS POSSIBLE
If you have a trauma kit, and the life threatening bleeding is on an extremity (arms or legs), use a tourniquet.

I carry a CAT (combat application tourniquet) in my backpack.

Here's a video on how to use one:

Here's the basics of tourniquet usage:
1. Tighten the strap of a tourniquet above the wound.

2. Twist the rod until the bleeding stops

3. Secure the windlass

4. Note when the tourniquet was applied

#NSTBD18
If you don't have a tourniquet, or the bleeding is in the neck, shoulder, armpit or groin, we're doing to do what is called wound packing.

Stuff the wound with bleeding control gauze (aka hemostatic gauze) or clean cloth. The apply downward pressure with both hands.

#NSTBD18
As a summary, let's look at this flowchart: How do you stop bleeding in each of these scenarios?

#NSTBD18
All of images/video I've used in this impromptu bleeding control tweetstorm are found on BleedingControl.org.

Reading these tweets is just a start. But I hope it has been interesting to you -- and maybe even a little helpful. #NSTBD18
Reading my ramblings on Twitter is not going to be sufficient. Nothing replicates hands on training. #NSTBD18

Find out where you can get a FREE bleeding control class here: bleedingcontrol.org/march31

// END

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More from @timkmak

Sep 21, 2018
Two exclusives this morning:

NPR, w/outside data firm, sifted through 3 million Russian troll farm tweets to find out how the Internet Research Agency talked about the NRA and guns from 2015-2018

npr.org/2018/09/21/648…

npr.org/2018/09/21/649…
Russia's Twitter influence campaign was strongly pro-gun, pro-NRA, and echoed the NRA's views

The analysis shows that 77% of their content was pro-gun, pro-NRA; and 11% was anti

npr.org/2018/09/21/648…
On every issue from race to healthcare, women's rights to police brutality, gay marriage to global warming, accounts associated with the "Internet Research Agency" amplified controversy by playing up conflict.

Except when it came to guns and the NRA.

npr.org/2018/09/21/648…
Read 18 tweets
Sep 14, 2018
Had an eye-opening interview this week with the CEO of @FireEye, a top cybersecurity firm.

The facts are depressing.

Bottom line is: there's no such thing as a reliable cyberdefense. A dedicated attacker WILL get through eventually.
@FireEye FireEye formed over 300 'Red Teams' where companies/orgs hired them to try and break in. Break in to steal the CEO's email or affect the assembly line.

More the 90% of the time, FireEye was able to do it in five days.

And these are conscientious companies!
@FireEye FireEye's CEO Kevin Mandia says that we are almost entirely blind to what Russia, Iran and other state actors are doing on information operations. He estimates that we are tracking perhaps 3-5% of their activities.
Read 8 tweets
Aug 26, 2018
Sen. John McCain was one of a kind. He was grouchy, hilarious, self-deprecating, passionate, independent.

I was lucky enough to cover him starting in 2011. He was always a good sport.

Rest in peace.
For me my most potent memory of John McCain will be him stepping off the train in the basement of the Capitol.

Half grin and half scowl:

"What do you want, you little jerks?"
McCain once was in a terrible mood. Didn't like one of my questions and got up in my face before walking away.

He later cooled down.

Came back an hour after votes, looking for me to personally apologize.

That was the kind of man he was.
Read 16 tweets
Aug 20, 2018
Democrats on House Oversight Cmte write to White House asking for docs related to whether National Security Adviser John Bolton reported his previous work with Maria Butina, an alleged Russian spy

NPR previously reported on Bolton's work with her group.

democrats-oversight.house.gov/news/press-rel…
Reps. Elijah Cummings and Stephen Lynch:

"We request that you produce documents relating to whether Mr.Bolton reported his previous work with this alleged Russian spy on his security clearance forms or other White House vetting materials."

democrats-oversight.house.gov/sites/democrat…
NPR, March 2018:

"John Bolton's Curious Appearance In A Russian Gun Rights Video...

The Bolton video appears to be another plank in a bridge built by Russia to conservative political organizations inside the United States"

npr.org/2018/03/22/595…
Read 4 tweets
Jul 6, 2018
My first impression on this AP story about the Army discharging immigrant recruits is that there is less than meets the eye here.

What the AP needs to show is evidence of a policy shift in the Army. It hasn't done that.

apnews.com/38334c4d061e49…
This AP article is about immigrants who have enlisted but not gone to basic training.

People who enlist but then cannot go to basic for whatever reason are discharged all the time.

I bet I could find 40 recruits discharged bf basic for being too fat.
There are a number of innocuous explanations for these discharges.

Perhaps these immigrant recruits could not pass a background check (by the way there are jobs in the military that don't require clearance)

The AP does not answer the simple question: Did a policy change here?
Read 10 tweets
May 31, 2018
NEW: NPR has decide to publish the audio of Michael Cohen making legal threats against me while I was a Daily Beast reporter in 2015, as part of a larger story on Cohen's history of threats:

Listen here:
npr.org/2018/05/31/615…
What else did we learn?

Michael Avenatti now alleges to NPR that Stormy Daniels was coerced into signing the original Oct 2016 agreement by Michael Cohen.

npr.org/2018/05/31/615…
"In October of 2016, Michael Cohen made threats against my client Stormy Daniels, as it related to pressuring her to enter into the NDA and accept the $130,000 payment," Avenatti told NPR, but he offered no additional details when pressed.

npr.org/2018/05/31/615…
Read 11 tweets

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