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Mudras are specific hand positions used in Yogic tradition to facilitate smooth flow of various life energies through the human body. The word Mudra literally means ‘Seal’ (symbol) in Sanskrit. In Yoga each Mudra is a Seal of one specific life force.
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#YogaMudras
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#YogaMudras
Universe is made of 5 elements, and each finger represents one of them. The thumb represents Fire (universal consciousness); the index finger Air (individual consciousness); the middle finger Akasha (connection); the ring finger Earth (life); the little finger Water (flow).
When the 5 elements in our body lose their mutual balance, not only do we lose spiritual and emotional equilibrium; on the physical plane too various ailments can arise as a result. Mudras can help us restore that balance and gain direct benefits in all 3 spheres.
