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Saving a life can start with a conversation. A message to a friend who may be struggling, with:
"Are you OK? I'm here for you."
Retweet this to #BreakTheSilence
Reach out, and share. If this gets 50k retweets, I will dress as a š slice for 7 days straight!
#WSPD18
"Are you OK? I'm here for you."
Retweet this to #BreakTheSilence
Reach out, and share. If this gets 50k retweets, I will dress as a š slice for 7 days straight!
#WSPD18
We live in a society where stigma keeps many people from seeking help & treatment for themselves and stops others from talking about it. We need to change the culture around mental health & suicide, look out for one another, show compassion & have each others backs. Always! 
I personally know that a simple message to someone who is struggling can literally save their life. So if you know of anyone whether that be a friend, colleague or someone else that may be feeling down or distressed please reach out.
