The person who told me the other day that I am "selfish" and "hate the planet" probably doesn't know that I make a lot of my own green cleaning supplies
They're good for the planet AND help me manage my MCAS
I don't need a weather app to tell me that it's a low air quality day
I just need to attempt to breathe
Similarly, I know when a stronger more frequent storm is coming
Because I can feel the storm pain throughout my body
I am your friendly crip witch here to tell you that climate change isn't coming, it's happening now
And also I still think disabled people deserve to use single use plastic straws to hydrate or eat soup
Harm reduction means the perfect is the enemy of done
It means do something rather than hold out for an absolute ban
[Food]
For example, I eat *less meat* but often it's the only food I can eat, so I'm not a vegan or vegetarian.
[Substance abuse]
Harm reduction theory originated with needle exchange programs for IV drug users. The idea being, if people are struggling with IV drug use, maybe don't add a preventable infection.
Do something even if it's not ideal.
Ironically perhaps, the anti plastic straw ads were originally supposed to be a form of harm reduction: with plastic straws a "'gateway plastic' to the larger and more serious plastic pollution conversation."
I mean if exams are in blue books and hand written, and people taking notes on laptops and other accessible technology have trouble writing by hand, then this is ZERO SURPRISE but I bet @Lollardfish is right it's time for able academics to yell about laptop bans
Getting really tired of this thing where a marginalized person says "this will harm my community" and people say "you're exaggerating that hasn't happened"
then like a week later the thing happens. The same doubters are all WHO COULD HAVE PREDICTED THIS CALAMITY
🙃
The good thing is once you spot the pattern it's easier not to become one of those people WHO COULDN'T HAVE PREDICTED THIS CALAMITY because they didn't listen to / believe marginalized people.
It's really easy to personally break this cycle. Ready?
1. If a marginalized person says a thing will harm their community, believe them.
2. Signal boost and see if anyone suggests ways to help
This is part of the fermented/Aged Food branch. One intolerance has a cascade effect on other foods.
[food, dietary restrictions]
This mind map thing is really helping me process some feels and I think also it's less "here's my huge list of food intolerances" more "a few categories that have many sub categories"
Which is helping ease my internalized ableism tbh
[Food, dietary restrictions]
I know there's a lot of overlap with mast cell triggers, so in case this helps anyone here's my current mind map of #MCAS triggers
In case you are also chronically ill and planning for potential power outages or heat waves, here are some things I do or am considering doing for copes
Hopefully this will help someone else
It sounds weird but this dog pad is pressure activated cooling power. It requires no electricity and is reusable. (You can also make it RLY cold in the freezer.)
There are big dog sizes that work for my entire body
It feels like maybe people think disabled people did not research or discuss alternatives to plastic straws before engaging in a protracted, exhausting campaign for "opt in for plastic straws" instead of a straw ban.