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Sharifah Arfah Profile picture
@sharifaharfah
Oct 17, 2017 • 5 tweets • 2 min read • Read on X
Usually after #ramadan, I'll gain back part of the weight i lost. Nope, not this time. I'll share. #health #thread
I tried #cycling for #cardio. Longer distance, better workout, less joint pain. It really works.

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