Discover and read the best of Twitter Threads about #Boomers

Most recents (2)

Thread: Decreasing muscle mass in aging: The harmful effects and how to counteract ––

Tags: #sarcopenia #aging #ageing #HealthyAging #MSKover50 #resistance training, #weights #physicalmobility #muscle, #protein
#osteoporosis #bone #fracture #falls

Image: iofbonehealth.org/what-sarcopenia
Thread: 🔽muscle in #aging ––#Sarcopenia RX, prevention –––

#MSKover50 #resistance #physicalmobility #osteoporosis #bone #fracture #falls

Lifespan vs. Healthspan: Why We Need Muscle for #HealthyAging.
runnersworld.com/health-injurie…
+
Live Strong and Prosper...
link.springer.com/article/10.100…
Thread: Sarcopenia in #Aging: RX, prevention –––
🔽
Biochemical Pathways of #Sarcopenia &Their Modulation by Physical #Exercise: A Narrative Review
frontiersin.org/articles/10.33…
H/T @MathewPiasecki Tags: #MSKover50
LT: Key RE: onset & progress
RT: Rec. of @ACSMNews & @American_Heart
Read 19 tweets
New thread on #WhiteGuilt. We've seen through these lies:

❌Migration has no affect on house prices, wages or hospital waiting lists

❌White race does not exist

❌Diversity is beneficial

❌ Multi-culturalism works

But there's one lie that's gaining not losing ground ...
Lie gaining ground is #Boomers are responsible for situation West is facing.

One generation, spanning 18 yrs, single handedly changed us from a thriving, affluent, dominant race with strong family values and flourishing communities into impoverished, powerless individuals? 🤔
This lie is gaining strength because too many whites have internalised the message white people are privileged, untrustworthy and evil.

White people are the cause of all that's wrong with the world.

White people don't deserve to exist.

So what do we do with that guilt? .....
Read 25 tweets

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