Discover and read the best of Twitter Threads about #happynavratri

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Fasting or Langhana is an important treatment as per #Ayurveda . It increases #Pitta and #Vata hence best to avoid by people of these prkrti
Langhana is indicated for those who hv #kapha dosha predominance, who dont workout, suffer with indigestion & obesity. #Ayurveda #Navratri
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