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#narakchaturdashi is celebrated with Ubtan ritual. Know it's benefits as per #Ayurveda
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#SwasthaBharat
#narakchaturdashi is celebrated with Ubtan ritual. Know it's benefits as per #Ayurveda
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#SwasthaBharat
#DidYouKnow Ubtan application should be a part of daily regimn or Dinacharya as per #Ayurveda
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Let's know more about it.
Before Ubtan; warm oil must be applied to whole body. Sesame oil is the best recommended for all. Other Ayurvedic oils can be used as well.
