Thread by @heartdaughter

Mindfulness is a “moment-to-moment awareness of one’s experience without judgment.”

#PURGE #U1P #WakeUp #Truth #QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #WalkAway #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople #CCOT #TCOT #nwo #DeepState #ObamaGate #NotABot

how much of
our lives are we missing while we unmindfully do so much?

#PURGE #U1P #WakeUp #Truth #QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #WalkAway #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople #CCOT #TCOT #nwo #DeepState #ObamaGate #NotABot

How would your experience of the world
be different if you were more mindful?

#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #WalkAway #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople

When a person truly believes that “we are not our thoughts,” there is a strong, positive impact on how he or she is able to deal with unwanted thoughts, feelings, and desires.

#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople

“Mindfulness is paying attention on purpose, without trying to get to some goal or escape anything,”

#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople

The benefits of mindfulness for physical and mental health have been well documented.

#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople

“When we operate on autopilot in our lives, we cease to be aware of what is happening right now"

#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople

When you develop mindfulness and concentration together, you achieve a balance of mind.

spiritualityhealth.com/articles/2017/…

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#QAnon #QArmy #wwg1wga #MAGA #TrumpTrain #StayWoke #FollowTheWhiteRabbit #GreatAwakening #WeThePeople