Discover and read the best of Twitter Threads about #beatncds

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Cancer.
Diabetes.
Lung disease.
Heart diseases.
Stroke.

These noncommunicable diseases are the world's biggest killers, responsible for 7 out of every 10 deaths worldwide.

Today more than ever, we need your help to #BeatNCDs & promote #MentalHealth!

#UNGA
The #UNGA High-level meeting on noncommunicable diseases just started! Let’s #BeatNCDs
📺 live: bit.ly/2Ojacoq via @UNWebTV
“Noncommunicable diseases are widespread. I call on you leaders to fulfil commitments you already made to integrate action on NCDs”—@AminaJMohammed, @UN Deputy Secretary-General at the #UNGA high-level meeting to #beatNCDs
Read 25 tweets
Globally, over 1.4 billion adults are at risk of disease from not doing enough physical activity.

Regular physical activity 🤼‍♀️🧘‍♂️🚵‍♀️🏌️‍♀️🤸‍♀️🏊‍♂️⛹️‍♂️🏋️‍♀️🤽‍♂️💃 has significant benefits for health.

Let`s #BeActive!

bit.ly/2Q3wust
1 in 3 women and 1 in 4 men do not do enough physical activity to stay healthy.
bit.ly/2Q3wust
Physical inactivity increases people`s risk of:
-Cardiovascular diseases
-Cancers
-Diabetes 2
-Dementia

Let`s #BeActive! bit.ly/2Q3wust
Read 13 tweets
Your behavior impacts your heart health.
The effects of behavioural risk factors like an unhealthy diet may show up as:
-raised blood pressure
-raised blood glucose (blood sugar)
-raised blood lipids (fatty acids and cholesterol)
-being overweight or obese
#BeatNCDs
Simple ways to increase you food and vegetable intake:

🥦Always include vegetables in your meals

🍎Eat fresh fruits and raw vegetables as snacks

🥑Eat fresh fruits and vegetables in season

🥗Eat a variety of choices of fruits and vegetables

#BeatNCDs
🙅🏻‍♀️Would you eat 12 🥄teaspoons of sugar in one sitting?

Probably not.

But #DYK that one serving of fruit juice can contain up to 9.5 teaspoons of sugar?

Reducing your sugar intake can help you #BeatNCDs.
Read 4 tweets
Today is World #Alzheimer's Day.
Alzheimer's disease is the most common cause of #dementia & may contribute to 60–70% of cases
#Dementia is a major cause of disability among older people bit.ly/2xxKjbF
There are nearly 10 million new cases of #dementia every year - that's one case every 3 seconds bit.ly/2xxKjbF
Read 9 tweets

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