Discover and read the best of Twitter Threads about #carnivore

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People, I’m not a #Carnivore

I RT @SBakerMD, @MikhailaAleksis and others b/c I find the anecdotal evidence powerful

Clearly an all meat diet can have extraordinary health effects, that’s unarguable in the face of so many peoples health transformations
Whether the carnivore diet is universally “right” for everyone

That’s not my position at all

But it does seem to be beneficial for a large segment of the population

And it certainly defies the narrative of the mainstream media espouses
Your health is your responsibility and you are your greatest experiment

Find what works for you and makes you vibrant
Read 3 tweets
A lot of people have asked me about this, so here goes:

The #carnivore (zero carb) diet - basically just meat and eggs, with no fruit/veg/carbs - is stupid and unhealthy. And its adherents often uniquely objectionable.

Eat fruit and veg. Your colon with thank you.
It’s ‘leader’ - Shawn Baker - blocked me because I gently made fun of the fact that he was just making up random stats about plants (‘99% are inedible’).

Facts aren’t important to these people, just anecdotes.
The fact that Jordan Peterson and his daughter follow this bizarre and unscientific fad is (a) irrelevant - celebs do crazy shit all the time - and (b) unsurprising. Solid science is clearly not a Peterson strength.
Read 3 tweets
NEW THREAD on #LCHF-raud & #KetoDiet.
The following article I wrote has references to over 1200 studies on nutrition, including Randomized Control Trials. 👉…
5 Reasons I Don't Recommend a Keto Diet by Dr. Michelle McMacken @Veg_MD 👉…
Gary Taubes, author of several books and articles on low carb high fat #LCHF-raud diet (fad), FINALLY concedes that saturated fats are the enemy in this BMJ article: 👉…
Read 45 tweets

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