Discover and read the best of Twitter Threads about #diet

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NEW THREAD on #LCHF-raud & #KetoDiet.
The following article I wrote has references to over 1200 studies on nutrition, including Randomized Control Trials. 👉…
5 Reasons I Don't Recommend a Keto Diet by Dr. Michelle McMacken @Veg_MD 👉…
Gary Taubes, author of several books and articles on low carb high fat #LCHF-raud diet (fad), FINALLY concedes that saturated fats are the enemy in this BMJ article: 👉…
Read 45 tweets
🚴🏻pengalaman diet/menurunkan Berat badan 10kg dalam 2 minggu🚴🏻

A thread

Ciee #diet
Dulu pas Sma berat badan sekitaran 60-65, sekarang 48-52.
Tinggi aku cuman 158, jadi kebayang yah 65 saat itu segede apa?
Pas Sma galau dikit laper, lg seneng laper, nonton lawakan di tv laper, mau Un laper, di Angkot laper, di Motor apalagi (makin kena angin makin laper:( )
Dulu, serba salah pokonya kl pake baju. Kalau terlalu longgar ngerasa kaya istrinya shrek, kalau terlalu ketat kaya lepeut bucat:(
Read 18 tweets

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