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Dr. Pareexit Shevde

@DrPareexitS

Laddus are healthy says #Ayurveda !!

Read #thread & pls RT

Let everyone know how logical our festivals are

#SwasthaBharat
#HappyDiwali

Laddus are called as Amrita Phala in #Ayurveda Mahodadhi. They pacify #Vata & #Pitta and increase #Kapha useful to nourish the body.

Laddus provide strength and stability to body and are very useful for those doing daily workout, kids for nourishment.

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Dr. Pareexit Shevde

@DrPareexitS

#Thread

#narakchaturdashi is celebrated with Ubtan ritual. Know it's benefits as per #Ayurveda
RT to spread the word

#SwasthaBharat

#DidYouKnow Ubtan application should be a part of daily regimn or Dinacharya as per #Ayurveda
Let's know more about it.

Before Ubtan; warm oil must be applied to whole body. Sesame oil is the best recommended for all. Other Ayurvedic oils can be used as well.

Dr. Pareexit Shevde

@DrPareexitS

Fasting or Langhana is an important treatment as per #Ayurveda . It increases #Pitta and #Vata hence best to avoid by people of these prkrti

Langhana is indicated for those who hv #kapha dosha predominance, who dont workout, suffer with indigestion & obesity. #Ayurveda #Navratri

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Discover and read the best of Twitter Threads about #Kapha